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Nutrients in Broccoli: Health Benefits and Why You Should Eat It More Often
Broccoli has long been praised as one of the healthiest vegetables you can include in your diet. This green cruciferous vegetable belongs to the same family as cauliflower, cabbage, and kale—and it’s often called a “superfood” for good reason. Broccoli is packed with vitamins, minerals, fiber, and antioxidants that protect your body from diseases and […]